{"product_id":"gut-happy-lunchboxes-guide","title":"Gut Happy Lunchboxes Guide","description":"\u003cp\u003eBusy mornings shouldn't mean boring or gut-unfriendly lunchboxes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGut-Happy Lunchboxes\u003c\/strong\u003e explains in plain language how probiotics, prebiotics and fermented foods fit into a varied diet. It then shows you how to pack them into a lunch that stays cold and safe until the school bell rings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGut Health 101, a quick, jargon-free science primer\u003c\/li\u003e\n\u003cli\u003eA fast-facts table of kid-friendly ferments like kefir, yogurt, sauerkraut, miso and tempeh\u003c\/li\u003e\n\u003cli\u003eThe Gut Five formula, a five-part lunchbox builder you can use in minutes\u003c\/li\u003e\n\u003cli\u003eSafe-packing tips for keeping lunches cold, handling allergies and avoiding leaks\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA 60-minute Sunday prep plan for calmer mornings\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA 5-day lunch plan you can mix and match\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree easy recipes: fermented carrot sticks, berry yogurt parfait and a cool miso yogurt dip\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips for picky eaters and for introducing ferments slowly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA shopping list and weekly checklist you can stick on the fridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for parents, caregivers and teachers who want practical, realistic ways to add variety and fermented foods to children's lunches.\u003c\/p\u003e\n\u003cp\u003eNote: This is not and does not contain medical advice\u003c\/p\u003e","brand":"Guides Mint","offers":[{"title":"Default Title","offer_id":58670741389615,"sku":null,"price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9018\/2959\/files\/Screenshot2026-10-17210351.png?v=1792263979","url":"https:\/\/guidesmint.com\/products\/gut-happy-lunchboxes-guide","provider":"Guides Mint","version":"1.0","type":"link"}