{"product_id":"healthy-aging-guide","title":"Healthy Aging Guide","description":"\u003cp\u003eEat Vital is a clear, friendly 15-page nutrition guide for adults who want to stay strong, active and independent as they age.\u003c\/p\u003e\n\u003cp\u003eIt explains why muscle, appetite and nutrient absorption change over time, then shows how to get more from every bite.\u003c\/p\u003e\n\u003cp\u003eYou'll learn how much protein to aim for, see protein amounts in everyday foods, and discover habits that help your body use it well. A vitamin density map highlights key nutrients such as B12, vitamin D, calcium and magnesium, with food sources and typical daily amounts. Simple food pairings, a visual plate, snack ideas, tips for small appetites and easy chewing, a sample day, three soft and simple recipes, and a weekly tracker make healthy changes easy to start. \u003c\/p\u003e\n\u003cp\u003eWritten for a general Western audience with US and metric measurements, it is educational information, not medical advice.\u003c\/p\u003e","brand":"Guides Mint","offers":[{"title":"Default Title","offer_id":58670777958703,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/9018\/2959\/files\/Screenshot2026-10-17214744.png?v=1792266480","url":"https:\/\/guidesmint.com\/products\/healthy-aging-guide","provider":"Guides Mint","version":"1.0","type":"link"}